Debunking common weight loss myths and misconceptions

When you start your weight loss journey, the first thing to keep in mind is that consistency is the key. You’ll not get results by just popping weight loss tablets. It needs to be a combination of the right diet, optimal workout routine, and weight loss supplements. With the wide variety of supplements available it can be a little daunting to finalize the best ones. There are certain things that you should keep in mind when choosing a weight loss supplement –

  • Check the ingredient list carefully
  • Make sure the supplement shouldn’t have any banned substances
  • Weight loss supplements should be value for money
  • Know whether you want stimulant or non-stimulant weight loss tablets

Here are some myths and misconceptions about weight loss that you should know.

1.Supplements can help you lose weight

A lot of companies claim that their weight loss tablets are the best and will give miraculous results. These supplements may be high quality with the best of the best ingredients, but don’t expect magical results overnight. Weight loss is a journey that takes a lot of time, patience, and effort. The goal of including GNC products for weight management is to help provide that push for your weight loss and help you burn more calories.

2.All weight loss tablets are the same

There are a plethora of weight loss tablets and weight loss pills available online. It is important to understand that not all weight loss pills will have the same effect and will be beneficial for you. Under the category of GNC weight management there are many supplements like – CLA tablets, stimulant weight loss tablets, meal replacement shakes, appetite control pills, diet support formulas, and water-shedding pills.

The kind of weight loss pill you choose will largely depend upon your concern, that’s why it is best to consult your trainer and doctor. Also, remember that you shouldn’t exceed the mentioned dosage on the package. Consuming excess amount over a large period of time can lead to certain side effects and allergic reactions.

3.I can just start taking any weight loss pill

If it’s on the shelf it is safe to take. This is one of the biggest myths and misconceptions about weight loss supplements. You should know that whichever GNC product for weight management you ultimately choose, it should be done under expert supervision. Talk to your doctor to know which supplement will work best for your fitness needs and health. It isn’t true that if your friend or colleague has started taking a particular weight loss pill, you can also do that and expect same results. Every one’s body is different and so is the way it reacts to supplements. There are chances that some ingredients can also cause allergic reaction, so be really careful while choosing the weight loss tablets.

4.All weight loss pills have the same ingredients

Cannot stress enough on the importance of ingredients when it comes to choosing the right weight loss supplements. Some of the most popular ingredients in weight loss pills that you should look out for are –

  • Caffeine
  • Green tea
  • Guam
  • Garcinia cambogia
  • Fiber

There can be a host of hidden ingredients that can prove to be harmful for your health. Because of the presence of certain banned substances, the weight loss supplements can react with existing medications that you may be taking for a medical condition.

It is highly recommended that you consult your doctor to know which GNC products for weight loss and weight management will be best suitable for your needs.

GNC products for weight loss

The main categories of GNC products for weight loss are –

1.Fat burners and Thermogenics

Bestselling ones are –

  • GNC Total Lean Advanced Premium CLA -3-6-9
  • GNC BodyDynamix Slimvance Core Slimming Complex
  • GNC Beyond Raw Chemistry Labs L-Carnitine
  • GNC Pro Performance Thermoburst Hardcore
  • GNC Total Lean CLA

2.Meal replacements

Bestselling ones are –

  • GNC Total Lean – Lean Shake 25
  • GNC Total Lean – Lean Shake Burn 60

3.Appetite control and diet support

Bestselling ones are –

  • GNC Pro Performance L-Carnitine
  • GNC Garcinia Cambogia
  • GNC BodyDynamix Super Citrimax Garcinia Cambogia
  • GNC NDS Censor

4.Weight management combos

Browse through the complete range of GNC products for weight loss on the website –

Shopping on the website is really easy and simple. With GNC you get the assurance of best quality. When you buy directly from the website you get 100% authentic and genuine products. The best part about the website is that all the product information is mentioned and you can read customer reviews and ratings as well. Add your favorite products in cart, pay using a convenient payment method, and get the products delivered right at your doorstep.